Lisa Clarkson, DPT, OCSOct 22 minRethinking Your Drink: Surprising Revelations About Alcohol's Effects on Your BodyAlcohol processing starts in the liver, but did you know it takes about 25 hours to fully detoxify a single drink?
Lisa Clarkson, DPT, OCSSep 252 minGut Maintenance: Everyday Habits for a Happy, Healthy MicrobiomeHave you ever wondered how your gut health could be impacting your overall well-being?
Lisa Clarkson, DPT, OCSSep 111 minGut Check: The Surprising Link Between Midlife Metabolism and Your MicrobiomeImagine waking up feeling energized, with fewer cravings and a flatter tummy. Picture yourself finally breaking free from the frustrating cy
Lisa Clarkson, DPT, OCSAug 141 minGut Health: The Key to VitalityEver felt drained, achy, or just not yourself? Your gut might hold the key to unlocking a new level of vitality. So, let’s delve into the...