Lisa Clarkson, DPT, OCSOct 22 minRethinking Your Drink: Surprising Revelations About Alcohol's Effects on Your BodyAlcohol processing starts in the liver, but did you know it takes about 25 hours to fully detoxify a single drink?
Lisa Clarkson, DPT, OCSSep 252 minGut Maintenance: Everyday Habits for a Happy, Healthy MicrobiomeHave you ever wondered how your gut health could be impacting your overall well-being?
Lisa Clarkson, DPT, OCSSep 111 minGut Check: The Surprising Link Between Midlife Metabolism and Your MicrobiomeImagine waking up feeling energized, with fewer cravings and a flatter tummy. Picture yourself finally breaking free from the frustrating cy
Lisa Clarkson, DPT, OCSSep 42 minBattling the Bulge: Mastering Menopausal Weight GainIt's maddening, isn't it? You're doing everything "right," but your body seems to be working against you.
Lisa Clarkson, DPT, OCSAug 282 minUnderstanding The Impact Of Stress On HormonesWhen you're constantly stressed, cortisol floods your bloodstream, disrupting and unbalancing your hormones.
Lisa Clarkson, DPT, OCSAug 212 minEmpower Your Health: Busting Myths for Women Over 40Your 40s and beyond can be vibrant and fulfilling, but it takes some intentional effort. By prioritizing your health and making smart lifest
Lisa Clarkson, DPT, OCSJul 262 minReclaim Your Radiance: The 2R System for Vibrant Health After 40Welcome to the 2R System, where we're dedicated to helping you reclaim your radiance through a functional medicine approach. Imagine waking